How You Can Stop Worrying and Start Living

Do you ever feel like you can’t get out of your own head? That all you do is worry about things that may or may not happen? If so, you’re not alone. Worrying can be a huge drain on our mental and emotional energy. It can keep us from living our lives to the fullest.

The last few weeks have been very stressful for us as one of our family members has not been feeling well and we are scrambling for providing support during these hard times. My mom, who has been staying with us here, wants to go back but could not as she is stuck having applied for permanent…